Last week, I attended a fascinating presentation by a psychologist and his physician colleague from Duke Integrative Medicine on a favorite topic: mindfulness. Since 1989, when I discovered Ellen Langer’s book on Mindfulness, I’ve attempted to integrate it into my life and work. I need more practice and wish I could be more consistent, but [...]
Archive for the ‘Health care’ Category
Mindfulness and intentional communication: good for your health
Posted in Communication, Health care, Mindfulness, Self awareness, Stress on July 28, 2009 | 4 Comments »
