Julie Mitchell's CoachNotes

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Get moving! Evidence for walking on campus (and elsewhere)

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Get moving! Evidence for walking on campus (and elsewhere)

Photo from a walk at the University of Michigan, Ann Arbor.

Photo from a walk at the University of Michigan.

This article (link above) affirms what I’ve observed in my neck of the woods (at Duke and UNC-Chapel Hill, specifically): Smart, creative scholars leave their desks and walk for inspiration or problem-solving. Professors-on-the-move tend to be more lean, fit and healthy, too! After years of working on campuses, I’ve noticed many professors sit at their desks all day and seem to live in their heads, with little interest in the mind-body connection…

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Author: Julie Mitchell

Julie Mitchell is an executive coach, facilitator, professional speaker and senior consultant who can help you create more positive working relationships, improve your performance, and achieve goals through understanding and practicing effective communication on every level.

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